Before We Begin:

Before therapy begins, you will receive a therapy contract setting out how we will work together. This ensures that expectations are clear and that you can make an informed decision before commencing therapy.

The contract will cover:

  • Confidentiality: How your information is protected and the circumstances in which confidentiality may need to be broken.
  • Session arrangements: The length and frequency of sessions, along with how online appointments will take place.
  • Fees and cancellations: The cost of therapy, payment arrangements and the cancellation policy.
  • Professional boundaries: Clear boundaries that help create a safe, respectful and ethical therapeutic relationship.
  • Data protection: How your personal details and therapy records are stored and managed.
  • Online therapy arrangements: What we will do if there are technical difficulties or a loss of connection.
  • Emergency procedures: Contact details and agreed steps should concerns arise during online therapy.

What I Promise

  • To offer a safe, confidential and non-judgemental space.
  • To listen with care, empathy and respect.
  • To explain the therapy contract clearly and answer any questions before you agree to it.
  • To work collaboratively and at your pace, without pressure.
  • To communicate openly about confidentiality, boundaries, fees and any changes to our arrangements.
  • To practise ethically, maintain professional boundaries and work within my level of competence.
  • To regularly review our work together and remain responsive to your needs.
  • To be honest if another professional or service may be better suited to supporting you.

Although no therapist can guarantee a particular outcome, I promise to approach our work with compassion, professionalism and integrity.